How Sanitary Are Steam Rooms?
A visit to a steam room or sauna can be a powerful way to relax. It’s a practice that has evolved over centuries from people using steam and hot water as a self-care tool.
What You Need To Know About Ozone Sterilization
The first experiments and studies of ozone sterilization were conducted in Berlin by Von Siemens, who wrote a book about ozone application in water. Thanks to Von Siemens's researc
Sauna or Steam Room? What’s the Difference
Steam rooms are similar to saunas. Both encourage you to sit in a heated room, and both have health benefits. Let's break down the differences.
5 Steam Room Benefits
Stress, poor diet and digestion, medication, and other external factors can lead to toxins build-up. The heat of the steam room will open approximately 2.6 million sweat glands loc
Are steam rooms good for your health?
Not to be confused with a sauna, a steam room is a space with a water-filled generator that pumps moist heat into the room. The temperature of the room is typically a balmy 110 deg