The Origins of The Sauna Culture Around The World
Cultures on every continent unanimously recognize the healing quality of hot steam. Whether they call it a spa, sauna, sweat lodge, or bathhouse, several countries have made steami
5 Steam Room Benefits
Stress, poor diet and digestion, medication, and other external factors can lead to toxins build-up. The heat of the steam room will open approximately 2.6 million sweat glands loc
Post-Workout Sauna: Why You Should Try It
You may have seen or heard of health clubs or gyms having saunas in the locker room for post-workout relaxation. But are they only used to relax, or is there something more benefic
Are steam rooms good for your health?
Not to be confused with a sauna, a steam room is a space with a water-filled generator that pumps moist heat into the room. The temperature of the room is typically a balmy 110 deg
Architecturally Stunning Saunas
Around Ranco Lake in Chile, characterized by a stunning landscape and rather inclined slope covered in tall thin cypress trees, chilean practice panorama arquitectos debuted their